Busy, Rest, Confessions… what I’ve been reading
Two interesting books about our overly-busy lifestyles: Busy (UK) (US) by Tony Crabbe and Rest (UK) (US) by Alex Soojung-Kim Pang. Crabbe’s book is pushy, airport business-booky, by no means a masterpiece of writing. But it did make me stop and think about overloading myself with nonsense – and to question bad habits such as boasting about how busy I am. I found it a very useful book to read. Rest is a better structured read, setting out the science about why we need to take more breaks, have more sleep, take longer holidays, etc. etc. – well-argued, although I think Crabbe’s bullet points made more of an impact on me.
I also re-read Scott Berkun’s Confessions of a Public Speaker (UK) (US), which is flawed but will be very useful to some. Berkun is a witty, energetic writer and the book jumps from a description of life as a professional motivational speaker to the lessons he learned from taking part in a TV series, to a set of tips on how to be a better public speaker. The confessions will interest some – not me – but the tips are good and the book is lots of fun to read. (I have a list of books that I recommend about giving a great speech.)