The art of time well spent
I’ve been reading James Wallman’s Time And How To Spend It – which, intriguingly, he described to me as “How to Kondo Time”, which I don’t think it is. I’ve learned a few things worth knowing, though.
Wallman recommends seven rules for spending your time wisely:
- Outside & Offline
- Status & Significance
(They spell “stories”. Nice, eh?) Actually the first chapter – “story” – was the most surprising to me. Wallman reminds us of classic story arcs (particularly Vonnegut’s “Man in a hole”) and suggests that we think about our time in that way. Does your plan for the next hour, day, month look like it would make for a good story? Would you encounter challenges and meet allies and experience personal transformation? It’s an intriguing approach to trying to spend your time in a more satisfying way – or, sometimes, to reframe the time you’ve already spent.
Much of the rest of the book is more straightforward: there is no harm in being reminded that most of us could do more to cultivate relationships, and that going for a walk is better for your mental health than hunching over a screen – obvious, yes, but true and worth repeating.
An alternative – or, perhaps, a complement – is Cal Newport’s Digital Minimalism, which really is “how to Kondo time”. I’ve written before about Newport’s book, which I found bracingly direct, challenging and practical. Newport’s basic theme: we fell into our habits of using phones, social media, email, web-browsing etc without making conscious decisions about what our priorities were. His practical challenge is to think about your priorities – for instance, a need to be connected to friends – and then weigh up how best to achieve those priorities. Is it really through Facebook? If so, how exactly? And if not, what alternative do you have planned?
It’s really a very powerful book. Strongly recommended.
You might also pick up a copy of Robert Twigger’s Micromastery, a charming little book, and an original one. Twigger argues that you should try new things (learn to cook, learn to swim, to play the guitar, to haggle) but in particular that you should find some small sub-set of the relevant skill and focus on that. You then get a skill worth having in its own right (eg learning to cook an omelette) while also gaining motivation to make progress on the broader task. Clever little idea. (NB Twigger wrote Angry White Pyjamas, which is an absolutely perfect book about what happens when a poet bumming around in Japan decides to spend a year on the toughest martial arts course in Japan.)